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Discover sport & fitness in Sydney. The best events, attractions and things to do from the City of Sydney’s official event guide.
The Run Club at The Rocks
Train and get fit while exploring The Rocks. It's a win-win!
Darling Harbour Run Club
Chase your running goals while exploring Darling Harbour, totally free!
Kids kung fu classes
The martial tradition of the Shaolin temple adapted for kids to reach their full potential in a fun environment
Sunday skateboarding lessons
Safe, supportive skate lessons for kids - with Sydney’s best coaches
Golden Warriors: Karate Course for Adults 55+
Free 10-week gentle, empowering karate-based program
KGV Netball Monday evening & Friday lunch competitions
Play for social and corporate teams, at lunchtime and after business hours
Mat pilates
A floor-based workout that focuses on correct body alignment, core strength and stability
Live and digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Salsa classes for beginners at Tropical Soul Dance Studio
Learn the most popular latin dance in the world! Meet new people, make new friends and learn how to dance Salsa
Step Up Strong
The Older Women’s Network presents a strength and balance program, which supports mobility for older people.
The Run Club at Darling Harbour
A free and active vibrant community for runners of all skill levels.
Youth Pickle ball games (13-18)
Join our activities for high school students, ages 13 to 18
Free bike tune ups: Glebe Foreshore
We’re out and about on shared paths and cycleways in inner Sydney twice a week
Frontline yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on
Aqua Zumba classes
A fun, water‑based workout at Gunyama Park Aquatic & Recreation Centre
Casual pickleball at Ultimo Community Centre
Looking for a fun, low-impact way to stay active and meet new people?
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Juniors (14-17) historical swordplay class
Classes cover the techniques of fencing with historical weapons and provide a safe place to spar with them
Myofascial release (MFR) class
Learn safe and effective techniques to address muscle tightness
Qigong classes
Get an introduction to Qigong at any level of experience and fitness
Sydney Lions Junior Soccer Academy at KGV
Have your children learn the skills of soccer in a fun and safe environment.
Tai Chi classes @ Gunyama Park Aquatic and Recreation Centre
Find your zen, for all abilities and fitness levels
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Social badminton
This fun racquet sport will improve your health and fitness while making new friends
Yoga at Juanita Nielsen community centre
A class designed to bring your mind and body together
Youth Boxing and Calisthenics at Eveleigh
sensory friendly inclusive session with targeted coaching and guidance
Futsal competitions: Wednesday men’s and mixed
Social indoor futsal competitions at Perry Park Recreation Centre
Groove & Grow
Move with Your Baby | Connect with Your Community | Experience the Joy of Dance
KGV Fitness – Full body circuit
A 45 minute, all body workout that will challenge you and leave you on a high
Learn to play bridge - beginners course - city centre
Learn to play bridge in 6 weeks
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Mixed futsal competitions at Cook + Phillip Park Pool
Enjoy futsal competitions in the heart of Sydney CBD
Nura Yoga (8 week Program)
Nura Yoga connects mind, body & spirit to Country through unique yoga classes.
Sydney CBD lunchtime weekly yoga classes
Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)
Women's only basketball coaching sessions
Meet other local basketball players and have fun
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
Fitter and Stronger exercise class for older people
Improve your fitness, flexibility and balance and have fun
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Aqua Fitness
un water-based fitness for 50+, building strength, balance & core stability in a safe, supportive environment.
Chair Yoga (Vaucluse)
Build flexibility and strength from the chair. All levels welcome
Indoor Netball Competitions: Thursday Mixed and Women's
New, fun and exciting social netball competitions in Alexandria
Living Longer Living Stronger exercise program – Potts Point
Improve your strength, balance and mobility
Mat pilates
Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
Mixed volleyball competitions at Cook + Phillip Park Pool
Enjoy volleyball competitions in the heart of Sydney CBD
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Strength & Balance
Boost your strength & balance with Woollahra Life! Improve mobility & endurance
Thursday Tai Chi for experienced students
Tap into this ancient movement for better health
Jacksons on George - Your World Cup Home Ground
Screening every match live on the jumbo rooftop screen
Move for all at Juanita Nielsen community centre
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Gentle exercise at Pyrmont
Stay active and enjoy a gentle full body workout in a safe environment
Indoor basketball competitions at Cook + Phillip Park Pool
Enjoy basketball competitions in the Sydney CBD, with mixed and men’s divisions.
Learn to play Bridge - beginners course - city centre
Learn to play bridge in 6 Fridays
Minds Collective community football program
Free weekly football program to support people in their mental health recovery
Basic Ballet for Adults
Rekindle your love for ballet or try something new in a safe, relaxed, inclusive class.
Dance fit class
Improve your overall health and fitness through the power of movement to music in this fun one hour class.
Qi Gong x Gong Bath
Arrive through gentle Qi Gong, then surrender into a deep, immersive gong bath
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Zumba class Pyrmont
Join us for Zumba every Saturday to get fit, make friends and have fun
World Cup live site Tumbalong Park
Cheer on your favourite teams and watch the FIFA World Cup at Tumbalong Park.
4 Weeks FREE Basketball - Training and Info Session
Get your kids dribbling and shooting with fun basketball drills and tips for ages 5 to 12!
Volleyball competition: Monday mixed
Social indoor volleyball competitions at Perry Park Recreation Centre
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Serving Pride! Social Tennis and Match Play for All Levels
Social Tennis and Match Play for All Levels to Celebrate Pride Month
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Full Moon meditation for women
Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Pro Wrestling Australia's KING OF THE METRO
PWA Black Label returns to The Metro Theatre Sydney with its annual King of the Metro Rumble!
Skate!
Free skateboarding workshop, skate JAM sessions, and demonstrations, all guided by a team of pro skaters
National Tree Day Celebration
Connect with ancient trees and celebrate National Tree Day together
Voltaren City2Surf
Experience the World's Largest Fun Run and join us on 9 August 2026.
Ramsay Health Care Triathlon Pink
Triathlon Pink is designed to be fun, inclusive, and empowering.
F3 Polo Sydney
F3 Polo® makes its electrifying return to Sydney for another day of sport and entertainment.