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Discover sport & fitness in Sydney. The best events, attractions and things to do from the City of Sydney’s official event guide.
The Run Club at The Rocks
Train and get fit while exploring The Rocks. It's a win-win!
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
Fitter and Stronger exercise class for older people
Improve your fitness, flexibility and balance and have fun
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
KGV evening basketball competitions
Love basketball? Enter a social or corporate basketball team
KGV evening futsal competitions
Play your way to a better day, enter a social or corporate team
KGV lunch futsal competitions
Enter a social or corporate futsal team in this regular competition in The Rocks.
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Beginner Yoga Course
A grounded, practical entry into yoga, taught with clarity and attention.
Dance Therapy
Dance Therapy – Beginner Dance Class in Sydney for Stress Relief, Confidence and Community
Darling Harbour Run Club
Chase your running goals while exploring Darling Harbour, totally free!
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Free bike tune up: Erskineville
We talk to people walking and riding about respecting each other’s journey, and sharing spaces courteously
Indoor Netball Competitions: Thursday Mixed and Women's
New, fun and exciting social netball competitions in Alexandria
Live and digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Living Longer Living Stronger exercise program – Potts Point
Improve your strength, balance and mobility
Mat pilates
Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Qigong classes
Get an introduction to Qigong at any level of experience and fitness
Thursday Tai Chi for experienced students
Tap into this ancient movement for better health
Wesley School for Seniors: Open Week
Discover the joy of moving your body to stay active and healthy
KGV Netball Monday evening & Friday lunch competitions
Play for social and corporate teams, at lunchtime and after business hours
Move for all at Juanita Nielsen community centre
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Casual pickleball at Ultimo Community Centre
Looking for a fun, low-impact way to stay active and meet new people?
Gentle exercise at Pyrmont
Stay active and enjoy a gentle full body workout in a safe environment
Minds Collective community football program
Free weekly football program to support people in their mental health recovery
Dance fit class
Improve your overall health and fitness through the power of movement to music in this fun one hour class.
KGV Fitness – Full body circuit
A 45 minute, all body workout that will challenge you and leave you on a high
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Zumba class Pyrmont
Join us for Zumba every Saturday to get fit, make friends and have fun
Guided ride – Route planning edition
Learn to plan your own bike-friendly route
Kids kung fu classes
The martial tradition of the Shaolin temple adapted for kids to reach their full potential in a fun environment
Mat pilates
A floor-based workout that focuses on correct body alignment, core strength and stability
Volleyball competition: Monday mixed
Social indoor volleyball competitions at Perry Park Recreation Centre
Boxing Basics Course for Seniors
Boost your cardio fitness with beginner boxing!
Salsa classes for beginners at Tropical Soul Dance Studio
Learn the most popular latin dance in the world! Meet new people, make new friends and learn how to dance Salsa
Step Up Strong
The Older Women’s Network presents a strength and balance program, which supports mobility for older people.
The Run Club at Darling Harbour
A free and active vibrant community for runners of all skill levels.
Free bike tune ups: Millers Point
We talk to people walking and riding about respecting each other’s journey, and sharing spaces courteously
Frontline yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on
Broadway rooftop Pickleball: Intro to Pickleball
New to Pickleball? This is the session for you
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Inspire Series: Andrew Lock, Another Step on the Ladder
High adventure in the Himalaya, polar regions, deserts and other places he crashed into.
Juniors (14-17) historical swordplay class
Classes cover the techniques of fencing with historical weapons and provide a safe place to spar with them
Myofascial release (MFR) class
Learn safe and effective techniques to address muscle tightness
Sydney Lions Junior Soccer Academy at KGV
Have your children learn the skills of soccer in a fun and safe environment.
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
Golden Warriors: Karate Course for Adults 55+
Free 10-week gentle, empowering karate-based program
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Social badminton
This fun racquet sport will improve your health and fitness while making new friends
Yoga at Juanita Nielsen community centre
A class designed to bring your mind and body together
Youth Boxing and Calisthenics at Eveleigh
sensory friendly inclusive session with targeted coaching and guidance
Bustin’ Down The Door – Film Screening with Q&A
A groundbreaking Australian film that captures the moment surfing changed forever
Futsal competitions: Wednesday men’s and mixed
Social indoor futsal competitions at Perry Park Recreation Centre
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Nura Yoga (8 week Program)
Nura Yoga connects mind, body & spirit to Country through unique yoga classes.
Sydney CBD lunchtime weekly yoga classes
Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)
Women's only basketball coaching sessions
Meet other local basketball players and have fun
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Aqua Fitness
un water-based fitness for 50+, building strength, balance & core stability in a safe, supportive environment.
Chair Yoga (Vaucluse)
Build flexibility and strength from the chair. All levels welcome
Strength & Balance
Boost your strength & balance with Woollahra Life! Improve mobility & endurance
Basic Ballet for Adults
Rekindle your love for ballet or try something new in a safe, relaxed, inclusive class.
Mindful Dance
A playful, mindful, contemporary style dance class for anyone and everyone!
AFL RD 8 - Sydney Swans v Melbourne Demons
Be there when the Swans take on Melbourne Demons
Sunday skateboarding lessons
Safe, supportive skate lessons for kids - with Sydney’s best coaches
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Full Moon meditation for women
Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Groove & Grow
Move with Your Baby | Connect with Your Community | Experience the Joy of Dance
Youth Pickle ball games (13-18)
Join our activities for high school students, ages 13 to 18
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Learn to play bridge - beginners course - city centre
Learn to play bridge in 6 weeks
Mixed futsal competitions at Cook + Phillip Park Pool
Enjoy futsal competitions in the heart of Sydney CBD
Learn to play Bridge - beginners course - city centre
Learn to play bridge in 6 Fridays
Indoor basketball competitions at Cook + Phillip Park Pool
Enjoy basketball competitions in the Sydney CBD, with mixed and men’s divisions.
RD 10 | AFL - Sydney Swans v Collingwood Magpies
Celebrate Marn Grook in Sir Doug Nicholls Round at the SCG!
Myofascial Release, Yin Yoga, Breath & Sound Journey
Reset this weekend with an immersive meditative experience, to release tension & calm the mind
Puppy Yoga Sydney - Doga Sydney
Stretch, play and unwind with adorable puppies in a fun, feel-good yoga session. No experience needed.
Skate!
Free skateboarding workshop, skate JAM sessions, and demonstrations, all guided by a team of pro skaters
Banff Mountain Film Festival 2026
Banff Mountain Film Festival World Tour is a cinematic celebration of the mountain and adventure sport world
RD 12 | AFL - Sydney Swans v Richmond Tigers
Don't miss Saturday afternoon footy at the SCG!
Yoga Day - Sydney
Our 3rd year for our yoga festival - 5 classes every hour + all-day dedicated meditation room + a wellness marketplace
Lifeline Eastern Suburbs - Bondi Charity Golf Day
Lifeline Bondi is excited to host our 2nd annual golf day at the Bondi Golf & Diggers Club on Friday, 5th June 2026
Mixed volleyball competitions at Cook + Phillip Park Pool
Enjoy volleyball competitions in the heart of Sydney CBD
Voltaren City2Surf
Experience the World's Largest Fun Run and join us on 9 August 2026.
Ramsay Health Care Triathlon Pink
Triathlon Pink is designed to be fun, inclusive, and empowering.
F3 Polo Sydney
F3 Polo® makes its electrifying return to Sydney for another day of sport and entertainment.