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Holdsworth
Gentle Yoga Movement
When
Thursdays, 1pm to 2pm Thursday 30 July to Thursday 1 October
Join Yoga Movement is a calming yet energising class for seniors, blending chair and mat yoga to improve mobility, core strength, and overall wellbeing.
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.
This is a Woollahra Municipal Council program facilitated by Holdsworth