Eight Brocades Qigong Practice
Wednesdays, 10am to 10:30am Wednesday 11 September to Wednesday 18 December Except Wednesday 2 October and Wednesday 9 October
Weekly Wednesdays during school term
Experience the gentle, low-impact movements of the Eight Brocades, a traditional Qigong routine known for its simplicity and holistic exercise options.
Suitable for all ages and fitness levels.
Instructed in Chinese, but everyone is welcome to follow along!
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, community services worker, on 02 9265 9180 or mzhang@cityofsydney.nsw.gov.au.
The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, wifi, snooker and table tennis, tea, coffee, biscuits, and books to borrow. See the full program.