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The Camp
Active Seniors
Where
Ward Park
Ward ParkCorner Marlborough and Devonshire Streets, Surry Hills NSW 2010When
Mondays, 10am to 10:45am Monday 6 January to Monday 15 December
Active Seniors is a gentle outdoor workout open to all seniors, regardless of fitness level, to improve physical fitness and mental wellbeing. Provided by The Camp
We used a mixture of body weight, light dumbbells and resistance bands.
The workout starts at 10am and lasts 45 minutes.
Donation based class.