Filter by
Kings Cross Community Centre

Tai Chi beginners

Where
Rex Centre
Rex Centre
58A Macleay Street, Potts Point NSW 2010
Fitzroy Room, Level 1
When

Thursdays, 9am to 10am Thursday 1 February to Thursday 12 December

Cost

Adult: $8 prepaidAdult: $10 casual

Tai chi is a slow, meditative form of movement with proven benefits, such as improved balance, strength, flexibility and mobility. It is based on Chinese Qigong and martial art techniques from thousands of years ago.

No previous experience is required and no special clothing is needed. Just wear a loose, comfy outfit and flat shoes.

The class is gentle and conducted in a safe, supportive environment. It is suitable for all ages and all fitness levels.

Discover what your body is capable of doing. Learn to move easily. Experience inner stillness.

This fun and relaxing beginners class has been running in Potts Point for 20 years with tai chi trainer Fiona Black.

Contact event organiser

Kings Cross Community Centre

Accessibility

Advertisement

Other events at Rex Centre

Tai chi advanced

Tai chi advanced

A great learning and practice class
Today 10am to 11am
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
Today 10am to 11am
Potts Point clothes swap and style

Potts Point clothes swap and style

Update your wardrobe, save money and give your unwanted outfits a new home
7 Dec 2024