Tuesdays, 3pm to 4pm Tuesday 4 November to Tuesday 16 December
In gentle yoga class, we practise connecting the mind with the body and our breath, and the effects on our well-being range from relaxing to profound.
If you’re curious, come along with a yoga mat and wear something comfortable – you may be surprised.
To become a member, sign up before class or visit the Older Women's Network website.