Tuesdays, 3pm to 4pm Tuesday 12 March to Tuesday 17 December
Classes are only held during term times
In Gentle Yoga class, we practise connecting the mind with the body and our breath, and the effects on our well-being range from relaxing to profound.
If you’re curious, come along with a yoga mat and wear something comfortable – you may be surprised.
To become a member, sign up before class or visit the Older Women's Network website.