Outreach fitness session
Mondays, 1:30pm to 2:30pm Monday 28 April to Monday 30 June
Free
A fitness instructor from KGV facilitates a gym session with a warm up, some weight training and physical therapy exercises, all in a relaxed and chatty atmosphere.
Health and medical
You'll be required to complete KGV's online pre exercise form prior to starting the program. If you answered "yes" to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating. If you have any questions or concerns, please call the centre on 02 9265 9868.
Inclusion
We aim to deliver inclusive and accessible programs and events. If you have any particular access or communication needs please contact KGV Recreation Centre on 02 9265 9868 or KGVSports@cityofsydney.nsw.gov.au.