Tuesdays, 6pm to 7:15pm Tuesday 27 January to Tuesday 22 December
Embark on a profound journey that seamlessly combines physical movement, breath work, mantra chanting and meditation practices.
More suitable for intermediate level and above.
This class is available to OWN members and non-members.
To become a member, sign up before class by visiting the Older Women’s Network website. Or call 9519 8044 for more details on membership and the Older Women's Network.