Fitness

Everyone is welcome to this yoga class, no experience necessary

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

New, fun and exciting competitions in Alexandria

Book a casual court play session in this great centre in the heart of The Rocks

A floor-based workout that focuses on correct body alignment, core strength and stability

Learn to row over 8 weeks with the Glebe Rowing Club

Looking for a casual shootaround or game? Maybanke Courts are where it's at

Get your heart rate up and arms pumping with this lunchtime boxing class

Keep active and maintain your fitness

Play your way to a better day, enter a social or corporate team

Love futsal? Enter a social/corporate futsal team

Improve your strength, balance and mobility

Get healthy, have fun, play with friends and colleagues

Hit the court and keep fit

A morning running discovering the best of Sydney

Explore the hidden laneways of Sydney

Love basketball? Enter a social or corporate basketball team

Improve your basketball skills and have fun with your friends

Relaxing community walk

A great learning and practice class

Improve your balance and prevent falls

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour

Improve your strength, balance and flexibility in this weekly 1-hour class

Play casual pickleball on Tuesday, Friday and Sunday evenings!

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.

Explore our centre in The Rocks and enjoy free gym access, fitness classes, sports activities and lunch.

For all fitness levels

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

Join us for a 45 minute class, no experience necessary

Workout for community members living in social housing

Exercise for the mind and body

Group social tennis for players of all ages and levels of ability

A mind and body practice combining physical postures, breathing techniques, and meditation

Learn to dance to all of your favourite songs and meet a whole community of new people!

Join us for Pilates and Prosecco with harbour views at Rose Bay Park at Bellamy Beach.

Social indoor volleyball competitions

Get fit with friends and join our Sunday Sessions where you’ll make waves with our new pool pilates

Play one of the fastest growing sports in Australia

Get healthy, have fun and play with friends and colleagues

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

New workouts for every day of the week

Social indoor volleyball competitions at Perry Park Recreation Centre

For all ages and levels of fitness

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Yoga movements have been adapted to be performed while seated in a chair

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Interval training using both conditioning and strength tools

Open to all ages, experience and fitness levels

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

All ages and fitness levels welcome

Gym and fitness activities

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

A fun racquet sport suitable for all ages

Australia's first and only national yoga program for first responders, emergency services and military veterans

For social and corporate teams, at lunchtime and after business hours

Regular, free, beginner Tai Chi classes

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

Free after school sports and fitness program for ages 11 to 18

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Join others in a friendly environment and learn the basics of Tai Chi

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Practise connecting the mind with the body and our breath

Relieve stress, shift energy and find focus during your lunch break.

Social indoor futsal competitions at Perry Park Recreation Centre

A class designed to bring your mind and body together

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

KGV has got you covered for social badminton on Wednesday nights

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

High intensity 45-minute fitness class with cardio and resistance training

A weekly 45-minute whole body fitness class

A 45 minute, all body workout that will challenge you and leave you on a high

Our competitions are an ideal place to stay connected to the people around you

Mixed social outdoor tag football competitions at Perry Park Synthetic Sportsfield

Female only triathlon. Men can enter the fun run distances.

Come and try paddling with us for free. Meet new friends and get on the water to get some exercise.

Join us for our annual summer open day with free entry to all City of Sydney aquatic and recreation centres.