Fitness

A morning running discovering the best of Sydney

Love basketball? Enter a social or corporate basketball team

Join us for plenty of fun and games in the saddle this school holidays.

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

Looking for a casual shootaround or game? Maybanke Courts are where it's at

Keep active and maintain your fitness

Low-impact racquet sport that's easy to learn and suitable for all ages

Grab your mates and come and try the fastest growing sport

KGV has got you covered for social badminton on Wednesday nights

Join us for a 45 minute class, no experience necessary

Play one of the fastest growing sports in Australia

Explore the hidden laneways of Sydney

Book a casual court play session in this great centre in the heart of The Rocks

A 45 minute, all body workout that will challenge you and leave you on a high

Improve your basketball skills and have fun with your friends

Love futsal? Enter a social/corporate futsal team

Open to all ages, experience and fitness levels

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour

Play your way to a better day, enter a social or corporate team

Get your heart rate up and arms pumping with this lunchtime boxing class

Improve your strength, balance and flexibility in this weekly 1-hour class

For all fitness levels

Strengthen and stretch your entire body

Hit the court and keep fit

Workout for community members living in social housing

Group social tennis for players of all ages and levels of ability

Get fit with friends and join our Sunday Sessions where you’ll make waves with our new pool pilates

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Interval training using both conditioning and strength tools

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Australia's first and only national yoga program for first responders, emergency services and military veterans

A fun racquet sport suitable for all ages

For social and corporate teams, at lunchtime and after business hours

Train and get fit while exploring The Rocks. It's a win-win!

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

Mixed social outdoor tag football competitions at Perry Park Synthetic Sportsfield

A class designed to bring your mind and body together

A floor-based workout that focuses on correct body alignment, core strength and stability

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

A mind and body practice combining physical postures, breathing techniques, and meditation

A weekly 45-minute whole body fitness class

Get healthy, have fun, play netball with friends and colleagues

Get healthy, have fun and play with friends and colleagues

Our competitions are an ideal place to stay connected to the people around you

Get healthy, have fun, play with friends and colleagues

For all ages and levels of fitness

Yoga movements have been adapted to be performed while seated in a chair.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Gym and fitness activities

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Everyone is welcome to join this weekly class suitable for all levels of experience.

Improve your strength, balance and mobility

Learn to play bridge in 6 weeks

Free after school sports and fitness program for ages 11 to 18

Learn to play bridge in 6 weeks

Learn to play bridge in 6 weeks

Come and try paddling with us for free. Meet new friends and get on the water to get some exercise.