Older adults

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Suitable for crafters of all levels to come together and create projects

A floor-based workout that focuses on correct body alignment, core strength and stability

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Come celebrate with a variety of fun activities to enhance your health and social connection

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Knit, crochet, paint or draw with like-minded people

For all ages and levels of fitness

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

Yoga movements have been adapted to be performed while seated in a chair.

Free one on one troubleshooting

This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.

A friendly session of light puzzles and challenges to keep minds sharp

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Unwind and enjoy weekly free mindfulness meditation session

Stay active and have fun

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

The Older Women’s Network presents a strength and balance program, which supports mobility for older people.

Order your lunch and make new friends at the Cliff Noble Community Centre

Bring in new sewing projects or learn the to recycle and upcycle preloved items

Weekly yoga class for mind, body & spirit - all welcome

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on

For all fitness levels

Stay active, connect and celebrate culture through dance!

Free weekly class suitable for beginner and intermediate level learners

Strength training and aerobic exercise to improve balance and flexibility

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Practise connecting the mind with the body and our breath

Free 10-week gentle, empowering karate-based program to improve strength, balance, mobility and wellbeing for adults 55+

Learn safe and effective techniques to address muscle tightness

Join this friendly group of older people each week for coffee and conversations

Come along to sew and chat with friends.

Free, friendly and fun

Strum your troubles away in this fun class for all ages and levels of experience

Get creative at this super casual art group – just good company, creativity and a cuppa.

Get help from a Sydney Multicultural Community Services case worker

A progressive strength and balance program designed to improve your strength, balance and mobility.

Meet new people and enjoy a cup of tea or coffee, and a chat each week

A class designed to bring your mind and body together

Experience the benefits of mindful movement

Tell your story through art and meet new people

Learn to create with words

Improve your writing, meet fellow writers and get inspired

Let your body and mind unwind

Enjoy a healthy 3-course meal

Free for over 55s during Seniors Festival

Connect, sing and share the joy of music!

Strum your heart out – for beginners and intermediate

Come join us if you'd like to make new friends in an easy environment

Everyone is welcome to join this weekly class suitable for all levels of experience.

A free weekly class for beginners, led by an experienced Mandarin speaking tutor

Improve your language skills in this free weekly class

Improve your fitness, flexibility and balance and have fun

Improve your strength, balance and mobility

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Join this friendly knitting group to make wraps for people in need.

Improve your strength, balance and flexibility in this weekly 1-hour class

Improve your strength, balance and mobility

Come and meet your neighbours and enjoy a friendly game of mahjong every Monday afternoon.

Come and play table tennis

A gentle moving meditation for all levels of fitness

Tap into this ancient movement for better health

Get fit, make friends and have fun

Come for help to solve your digital problems

Improve your strength, balance and mobility

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Stay active and enjoy a gentle full body workout in a safe environment

Move your body and enjoy the music!

Join us for a casual catch up with other locals. Hear about what's on in our local area and at Pyrmont Community Centre

Exercise for the mind and body

A mind and body practice combining physical postures, breathing techniques, and meditation

Free monthly sessions to grow your digital confidence.

A friendly session of light puzzles and challenges to keep minds sharp

Beginners class at Glebe

Learn acting skills from an experienced tutor in this 2-hour weekly class for adults

Learn how to sing in this fun class for all levels of experience

Rediscover your creative passion

Learn how to teach chair yoga in a fun, inclusive and supportive environment

Sydney Harbour's ultimate throw back cruise

Welcoming space for women from diverse backgrounds.

Social craft group

Informative session about what your rights are.

Free talk by Service NSW

Morning tea and prizes for the most creative, colourful and funniest hats

Come along to this free talk by The Seniors Rights Service

Indulge in a beautifully curated Easter-inspired high tea, overlooking the picturesque Domain gardens.

A social gathering for gym members and locals on the first Monday of the month.

Discover the joy of art at our monthly creative workshop

Learn about and access the services and support you need to live well and independently

Join our friendly, hands-on class to learn how use a sewing machine and basic hand stitching

Have fun and make new friends

Creative workshops for autistic, neurodivergent, disabled and CALD LGBTQIA+SB adults

Bring your own craft

Ways to save: rebates and vouchers

Come along to this free talk by Seniors Rights Service

Come along to this free talk by SLHD Dementia Counselling & Support Service