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Older adults
Stitching Circle
A social group that gets together to knit, crochet and long stitch
January drop in program at St Helen's
Drop in and enjoy our air conditioned centre and read or play games
Ukulele class: Beginners to advanced
Strum your troubles away in this fun class for all ages and levels of experience
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Fitness class for older adults
Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Acting class
Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
Move for all fitness class
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
IT troubleshooting
Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Active Seniors
A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Gentle exercise
Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Monthly social morning tea in Woolloomooloo
A social gathering for gym members and locals on the first Monday of the month.
Sewing and mending
Learn how to use a sewing machine or recycle and upcycle preloved items
Ukulele class
Learn how to play the ukulele in this fun class for Mandarin and Cantonese speakers
Art club: creating and connecting for over 55s at Ultimo
Discover the joy of art at our monthly creative workshop
Crochet for beginners - short course
Unlock your creative potential in a relaxing, creative and supportive atmosphere.
Lunar New Year event: Road safety workshop
Join a road safety workshop to help older adults make safer choices when walking or catching public transport
Lunch with friends
Order your lunch and make new friends at the Cliff Noble Community Centre
Social art class
If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Yoga class for all ages and experience
Weekly yoga class for mind, body & spirit - all welcome
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Healthy Ageing Hub information session
Informative talk about services the hub provides
Myofascial release (MFR) class
A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Social group for Chinese speaking seniors
Join this friendly group of older people each week for coffee and conversations
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Seniors social group
Meet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each week
Reading Ulysses with Sydney u3a
Come along and join this reading group twice a month
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
English conversation class
Improve your language skills in this free weekly class for beginners
Living Longer Living Stronger exercise program – Alexandria
Improve your strength, balance and mobility
Living Longer Living Stronger exercise program - Potts Point
Improve your strength, balance and mobility
Movement and dance class
Learn different styles of dance including line, square and Chinese folk in this class for older adults.
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
English class for seniors (Booked out)
Free weekly class suitable for beginner and intermediate level learners
After dinner walking group for older people -Booked out!
Would you like to be active & make friends while seeing the city at night?
Stepping On program in Mandarin
Stepping On is a free falls prevention program for seniors
Chinese craft class
Suitable for crafters of all levels to come together and create projects
AIIP Intergenerational Conference, Sydney, February 2025
Join us at the 2025 AIIP Conference to explore intergenerational practice, solutions, and create meaningful connections!
Computer, tablet and mobile phone tech support
IT support for computer, tablets and mobile phones
Women's Reconciliation Network - Redfern Yarning Circle
Welcoming space for women from diverse backgrounds.