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Older adults
Chinese painting for beginners to advanced
Ultimo Community Centre
Community & causes
Chinese painting for beginners to advanced
A free weekly class for beginners, led by an experienced Mandarin speaking tutor
Digitally guided mindfulness meditation
Juanita Nielsen Community Centre
Community & causes
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Mat pilates at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Social art & craft group
Cliff Noble Community Centre
Community & causes
Social art & craft group
Knit, crochet, paint or draw with like-minded people
Yoga at St Helen's
St Helen’s Community Centre
Sport & fitness
Yoga at St Helen's
For all ages and levels of fitness
Zumba Gold at St Helen's
St Helen’s Community Centre
Sport & fitness
Zumba Gold at St Helen's
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Active Seniors
Ward Park
Sport & fitness
Active Seniors
A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
Chair yoga
Ron Williams Community Centre
Community & causes
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair.
Computer, tablet and mobile phone tech support
Cliff Noble Community Centre
Community & causes
Computer, tablet and mobile phone tech support
IT support for computer, tablets and mobile phones
Forms and case management help in Mandarin and Hokkien
Ultimo Community Centre
Community & causes
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Gentle exercise
King George V (KGV) Recreation Centre
Community & causes
Gentle exercise
Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Mahjong in Green Square
Joynton Avenue Creative Centre
Community & causes
Mahjong in Green Square
Come and meet your neighbours and enjoy a friend game of mahjong every Monday afternoon.
Move for all
Pyrmont Community Centre
Sport & fitness
Move for all
Stay active and have fun
Music Instrument class
Ultimo Community Centre
Community & causes
Music Instrument class
Learn how to play the ukulele , hulusi and erhu in this fun class for Mandarin and Cantonese speakers
New Moves
Older Women's Network - Newtown Wellness Centre
Sport & fitness
New Moves
All ages and fitness levels welcome
Step Up Strong
Newtown
Sport & fitness
Step Up Strong
The Older Women's Network presents a strength and balance program, which supports mobility for older people.
Lunch with friends
Cliff Noble Community Centre
Community & causes
Lunch with friends
Order your lunch and make new friends at the Cliff Noble Community Centre
Women’s social art group
Juanita Nielsen Community Centre
Community & causes
Women’s social art group
Get creative at this super casual art group – just good company, creativity and a cuppa.
Yoga class for all ages and experience
Ron Williams Community Centre
Community & causes
Yoga class for all ages and experience
Weekly yoga class for mind, body & spirit - all welcome
Zumba at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Seniors strength and movement class
King George V (KGV) Recreation Centre
Sport & fitness
Seniors strength and movement class
For all fitness levels
English class for seniors (Booked out)
Ultimo Community Centre
Community & causes
English class for seniors (Booked out)
Free weekly class suitable for beginner and intermediate level learners
Expressive watercolour techniques and mini paintings
Marrickville
Tours & experiences
Expressive watercolour techniques and mini paintings
Celebrate queer joy and find your creative spark in this beginner-friendly art workshop.
Fitness class for older adults
Ultimo Community Centre
Community & causes
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
Gentle exercise for older adults
Cliff Noble Community Centre
Sport & fitness
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Myofascial release (MFR) class
Juanita Nielsen Community Centre
Sport & fitness
Myofascial release (MFR) class
A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness
Singing group for Chinese speakers
Ron Williams Community Centre
Music
Singing group for Chinese speakers
Connect, sing and share the joy of music!
Social group for Chinese speaking seniors
Ultimo Community Centre
Community & causes
Social group for Chinese speaking seniors
Join this friendly group of older people each week for coffee and conversations
Social sewing sessions
Reginald Murphy Community Centre
Community & causes
Social sewing sessions
Use our sewing machines and get help with your sewing projects in these weekly group sessions.
Table Tennis
St Helen’s Community Centre
Community & causes
Table Tennis
Free, friendly and fun
Ukulele class: Beginners to advanced
Pyrmont Community Centre
Music
Ukulele class: Beginners to advanced
Strum your troubles away in this fun class for all ages and levels of experience
Ways to save: Rebates and vouchers
Ultimo Community Centre
Talks, courses & workshops
Ways to save: Rebates and vouchers
Find out about NSW Government rebates and vouchers for older people and how to access them.
Forms and case management help in Mandarin and Cantonese
Ron Williams Community Centre
Community & causes
Forms and case management help in Mandarin and Cantonese
Get help from Sydney Multicultural Community Services (SMCS) caseworker
Living Longer Living Stronger exercise program
St Helen’s Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Seniors social group
Ron Williams Community Centre
Community & causes
Seniors social group
Meet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each week
Weekly day trip
Rex Centre
Tours & experiences
Weekly day trip
Everyone is welcome to join the Kings Cross Community Centre day trip for a great day out of town.
Yoga at Juanita Nielsen community centre
Juanita Nielsen Community Centre
Sport & fitness
Yoga at Juanita Nielsen community centre
A class designed to bring your mind and body together
8 Brocades Qigong & Tai Chi
Ron Williams Community Centre
Sport & fitness
8 Brocades Qigong & Tai Chi
Experience the benefits of mindful movement
Creative Connections – Art Therapy Class
Older Women's Network - Newtown Wellness Centre
Community & causes
Creative Connections – Art Therapy Class
Tell your story through art and meet new people
Creative writing class
Cliff Noble Community Centre
Community & causes
Creative writing class
Learn to create with words
Creative writing space
St Helen’s Community Centre
Community & causes
Creative writing space
Improve your writing, meet fellow writers and get inspired
Dancing group for Chinese speakers
Ron Williams Community Centre
Theatre, dance & film
Dancing group for Chinese speakers
Stay active, connect and celebrate culture through dance!
Gongbath - sound healing
Newtown
Community & causes
Gongbath - sound healing
Let your body and mind unwind
Lunch at Reggie’s Kitchen
Reginald Murphy Community Centre
Community & causes
Lunch at Reggie’s Kitchen
Enjoy a healthy 3-course meal
Ukulele with Lindy
Older Women's Network - Newtown Wellness Centre
Music
Ukulele with Lindy
Strum your heart out - for beginners and intermediate
Informal coffee and chat sessions
Reginald Murphy Community Centre
Community & causes
Informal coffee and chat sessions
Come join us if you'd like to make new friends in an easy environment
Accessible yoga class
Cliff Noble Community Centre
Community & causes
Accessible yoga class
Everyone is welcome to join this weekly class suitable for all levels of experience.
English conversation class
Ron Williams Community Centre
Talks, courses & workshops
English conversation class
Improve your language skills in this free weekly class for beginners
Fitter and Stronger exercise class for older people
St Helen’s Community Centre
Sport & fitness
Fitter and Stronger exercise class for older people
Improve your fitness, flexibility and balance and have fun
Living Longer Living Stronger exercise program
Cliff Noble Community Centre
Community & causes
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Movement and dance class
Ultimo Community Centre
Theatre, dance & film
Movement and dance class
Learn different styles of dance including line, square and Chinese folk in this class for older adults.
Wrap with Love knitting group
Cliff Noble Community Centre
Community & causes
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Yoga class at the Rex
Rex Centre
Community & causes
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Living Longer Living Stronger exercise program – Potts Point
Reginald Murphy Community Centre
Community & causes
Living Longer Living Stronger exercise program – Potts Point
Improve your strength, balance and mobility
Social table tennis
Pyrmont Community Centre
Community & causes
Social table tennis
Come and play table tennis
Solving cryptic crosswords with U3A
St Helen’s Community Centre
Talks, courses & workshops
Solving cryptic crosswords with U3A
Beginners class at Glebe
Zumba Gold
Ron Williams Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun
Protect your hearing, protect your brain
Sydney
Talks, courses & workshops
Protect your hearing, protect your brain
Discover how looking after your hearing can keep your mind sharp.
Computer and mobile phone help
Ron Williams Community Centre
Community & causes
Computer and mobile phone help
Come for help to solve your digital problems
Living Longer Living Stronger exercise program
Ron Williams Community Centre
Talks, courses & workshops
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Move for all at Juanita Nielsen community centre
Juanita Nielsen Community Centre
Community & causes
Move for all at Juanita Nielsen community centre
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Community morning tea - Lebanese theme
St Helen’s Community Centre
Food & drink
Community morning tea - Lebanese theme
Join us for a free morning tea, meet new people and learn about the activities and events at our centre
Acting class
Reginald Murphy Community Centre
Community & causes
Acting class
Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
Chair Yoga Class in Erskineville
Erskineville Town Hall
Community & causes
Chair Yoga Class in Erskineville
Get fit where you sit with chair yoga
IT troubleshooting
Ultimo Community Centre
Talks, courses & workshops
IT troubleshooting
Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Move your body and enjoy the music!
Pancake morning tea with student council representatives
Cliff Noble Community Centre
Community & causes
Pancake morning tea with student council representatives
Join student council representatives from local high schools for pancakes and entertainment
Singing Class: Body and Soul
Reginald Murphy Community Centre
Music
Singing Class: Body and Soul
Learn how to sing in this fun class for all levels of experience
Tai Chi
Older Women's Network - Newtown Wellness Centre
Sport & fitness
Tai Chi
Exercise for the mind and body
Yin yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Women's Reconciliation Network - Redfern Yarning Circle
Redfern Community Centre
Community & causes
Women's Reconciliation Network - Redfern Yarning Circle
Welcoming space for women from diverse backgrounds.
Portable craft and chat with U3A
St Helen’s Community Centre
Community & causes
Portable craft and chat with U3A
Social craft group
Great Day! Choir
Older Women's Network - Newtown Wellness Centre
Community & causes
Great Day! Choir
A joyful singing group for people with dementia and their community.
Makers' morning social craft group
St Helen’s Community Centre
Community & causes
Makers' morning social craft group
Sew a shopping bag
My Aged Care and Care Finder Information Session
Cliff Noble Community Centre
Talks, courses & workshops
My Aged Care and Care Finder Information Session
Learn how to find the right care for you
Monthly social morning tea in Woolloomooloo
Juanita Nielsen Community Centre
Community & causes
Monthly social morning tea in Woolloomooloo
A social gathering for gym members and locals on the first Monday of the month.
Healthy Ageing Hub
Cliff Noble Community Centre
Community & causes
Healthy Ageing Hub
One-on-one assistance for independent living
Carer support information session
Ron Williams Community Centre
Community & causes
Carer support information session
Come along to this free talk from the Carer Gateway Service
City North walking group
King George V (KGV) Recreation Centre
Sport & fitness
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Monthly trivia
St Helen’s Community Centre
Community & causes
Monthly trivia
Social trivia group
Seniors Christmas reception
Centennial Hall
Community & causes
Seniors Christmas reception
Celebrate the festive season with canapes, live music and dancing.
After dinner walking group for older people- Christmas walk
Club York
Community & causes
After dinner walking group for older people- Christmas walk
Would you like to be active and make friends while seeing the city and its cultural events in the evening?
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