Mind & body

A 1 hour class suitable for all levels

A friendly session of light puzzles and challenges to keep minds sharp

New workouts for every day of the week

Australia's first and only national yoga program for first responders, emergency services and military veterans

Practise connecting the mind with the body and our breath

Join this free wellbeing program

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release

Unleash your rhythm with the powerful art of Taiko drumming!

A 45-minute full body workout class with George that combines cardio and resistance training.

Get your heart rate up and arms pumping with this lunchtime boxing class

Join us for a 45 minute class, no experience necessary

Balance, giggle and float with friends

Improve your strength, balance and mobility

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

A gentle moving meditation for all levels of fitness

Stay active and enjoy a gentle full body workout in a safe environment

Move your body and enjoy the music!

Less overthinking. More forward motion.

Advanced master course in energy healing

Free meditation, every Saturday at Bondi Beach. Twenty minutes of silence by the sea.

Join us for Zumba every Saturday to get fit, make friends and have fun

Find your confidence – without changing your body

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

A friendly session of light puzzles and challenges to keep minds sharp

Sense of Power Pilates is hosting an Open Day as part of the Sydney Street Festival on Harris Street, Pyrmont.

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.

A complimentary one-hour monthly workshop on breathwork and meditation.

A conversation on resilience, reinvention and the power of finding your true north

Kids and teens will learn how to make their own 100% natural skincare products including lip balm and hand lotion

Arts, crafts, meet & greets, workshops & lots of good will.

Immerse yourself in the healing space of Aboriginal spirituality, in this authentic and heartfelt meditation workshop.