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Seniors Festival at Gunyama Park Aquatic & Recreation Centre
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
KGV evening basketball competitions
Love basketball? Enter a social or corporate basketball team
KGV evening futsal competitions
Play your way to a better day, enter a social or corporate team
KGV lunch futsal competitions
Enter a social or corporate futsal team in this regular competition in The Rocks.
KGV Netball Monday evening & Friday lunch competitions
Play for social and corporate teams, at lunchtime and after business hours
Mat pilates
A floor-based workout that focuses on correct body alignment, core strength and stability
Senior's Festival FREE Pickleball at KGV
Come along and enjoy playing Pickleball at KGV with friends
Seniors Festival at Cook + Phillip Park Pool
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Seniors Festival at Ian Thorpe Aquatic Centre
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Seniors Festival at Prince Alfred Park Pool
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Seniors Festival at Victoria Park Pool
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Volleyball competition: Monday mixed
Social indoor volleyball competitions at Perry Park Recreation Centre
Live and digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Seniors Festival at Andrew (Boy) Charlton Pool
Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
KGV Tuesday lunch mixed volleyball competition
For social and corporate teams, at lunchtime and after business hours
Walking basketball at KGV
This Seniors Festival exercise safely while having fun, for beginners or new ballers
Casual pickleball at Ultimo Community Centre
Looking for a fun, low-impact way to stay active and meet new people?
Fitness class for older adults
Strength training and aerobic exercise to improve balance and flexibility
From survival to strength: Many roots, one future
First Nations women leading change through community knowledge, healing, connection, and shared responsibility
Golden Warriors: Free 10-Week Karate Course for Adults 55+
Free 10-week gentle, empowering karate-based program to improve strength, balance, mobility and wellbeing for adults 55+
Qigong classes
Get an introduction to Qigong at any level of experience and fitness
Social badminton
This fun racquet sport will improve your health and fitness while making new friends
Futsal competitions: Wednesday men’s and mixed
Social indoor futsal competitions at Perry Park Recreation Centre
KGV Fitness – Full body circuit
A 45 minute, all body workout that will challenge you and leave you on a high
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Sydney CBD lunchtime weekly yoga classes
Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)
Women's only basketball coaching sessions
Meet other local basketball players and have fun
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Boxercise for all at KGV
Come and try boxercise for free and get hooked during Senior's Festival
Senior's Strength and movement at KGV
Come and try Seniors Strength and Movement for FREE during Senior's Festival
Women's resilience & wellness workshop
Workshop designed for women to recharge physically, emotionally & mentally
Move for all at Juanita Nielsen community centre
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Social monthly morning tea in Pyrmont
Join us for a casual catch up with other locals. Hear about what's on in our local area and at Pyrmont Community Centre
Reiki Master Practitioner Certification & Attunement
Advanced master course in energy healing
Zumba class - Pyrmont
Join us for Zumba every Saturday to get fit, make friends and have fun
Volleyball competitions: Sunday men’s, women's and mixed
Social indoor volleyball competitions
Free meditation class - uplift your wellbeing
Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
Full Moon meditation for women
Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.
Breathe. Meditate. Connect.
A complimentary one-hour monthly workshop on breathwork and meditation.
Indoor Netball Competitions: Thursday Mixed and Women's
New, fun and exciting social netball competitions in Alexandria
Food Addicts in Recovery Anonymous Fellowship Day
Arts, crafts, meet & greets, workshops & lots of good will.
Learn Reiki - Level 1 Beginners Course at Curated Energies
Embrace a holistic practice that will deepen your connection to the universe and the energy that surrounds us all.
Refugee Trauma Recovery in Resettlement Conference
This conference focuses on refugee trauma recovery and resettlement practice, policy, research, and lived experience.
Learn Reiki Level 2 — Practitioner Level at Curated Energies
You're invited to take the next step into becoming a Reiki Level 2 practitioner at Curated Energies