Health

Join Casual Pickleball at Ultimo Community Centre!

Book a casual court play session in this great centre in the heart of The Rocks

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Strengthen and stretch your entire body

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

For all fitness levels

A fun and friendly way to stay active at this weekly social session.

Stay active and have fun

Workout for community members living in social housing

Meditation made simple

Mindfulness & Resilience Program to help carers manage stress, build resilience, and find balance.

Improve your basketball skills and have fun with your friends

A 45 minute, all body workout that will challenge you and leave you on a high

Get an introduction to Qigong at any level of experience and fitness

Meditation made simple

Join us for Zumba every Saturday to get fit, make friends and have fun

Social indoor volleyball competitions

Buddhism: The Essentials

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Unwind and enjoy weekly free mindfulness meditation session

Play your way to a better day, enter a social or corporate team

Enter a social or corporate futsal team in this regular competition in The Rocks.

A floor-based workout that focuses on correct body alignment, core strength and stability

Social indoor volleyball competitions at Perry Park Recreation Centre

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Free casual basketball entry

Reconnect to kinship and learn practical skills for positive change

Interval training using both conditioning and strength tools

New workouts for every day of the week

Helping Yourself to Help Others

Have fun and make new friends playing soccer

A fun racquet sport suitable for all ages

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

For social and corporate teams, at lunchtime and after business hours

Strength training and aerobic exercise to improve balance and flexibility

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Improve your basketball skills and have fun with your friends

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

KGV has got you covered for social badminton on Wednesday nights

Social indoor futsal competitions at Perry Park Recreation Centre

A 45-minute full body workout class with George that combines cardio and resistance training.

Find some inner peace, happiness and practical wisdom

New, fun and exciting competitions in Alexandria

Get your heart rate up and arms pumping with this lunchtime boxing class

Join us for a 45 minute class, no experience necessary

Beginner-friendly dance class in a nightclub

Discover Your Authentic Self Through the Joy of World Dance!

Day Course

Play one of the fastest growing sports in Australia

Balance your mind and body in this free 1-hour classes for all levels of experience

Free weekly class in Cantonese and English

Knit your own microbes and gut bacteria while learning from health experts

Global experts unite to address missing link in care of chronic illnesses

Advanced energy healing course

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Blend your own premium tea guided by a holistic approach to your wellness

Free classes designed to equip you with the skills and confidence to perform CPR and use an AED

Informative talk about services the hub provides

Guided City Retreat

Come join a free afterschool cooking class for young people ages 12 to 18.

Stepping On is a free falls prevention program for seniors

How to sleep more deeply for a longer, healthier life

Half Day Course

Love and Emptiness

Learn to play an active role in preventing and responding to domestic and family violence in this training

A yoga festival - 5 classes every hour + 2 all-day dedicated meditation rooms + a wellness marketplace

Discover reiki for beginners: heal yourself and loved ones, reduce stress and anxiety. Nurture your mind, body & soul!