Health

Join Casual Pickleball at Ultimo Community Centre!

A fun racquet sport suitable for all ages

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

Enter a social or corporate futsal team in this regular competition in The Rocks.

Strengthen and stretch your entire body

For all fitness levels

Self-defence and morning tea

Strength training and aerobic exercise to improve balance and flexibility

Improve your basketball skills and have fun with your friends

Tuesday lunchtime competitions

Gym and fitness activities

Get an introduction to Qigong at any level of experience and fitness

Meditation made simple

Meditation made simple

Free weekly class in Cantonese and English

New workouts for every day of the week

KGV has got you covered for social badminton on Wednesday nights

Play one of the fastest growing sports in Australia

Get your Badminton fix at Perry Park Recreation Centre

Social indoor futsal competitions at Perry Park Recreation Centre

A 45 minute, all body workout that will challenge you and leave you on a high

A 45-minute full body workout class with George that combines cardio and resistance training.

Weekly mindfulness meditation group in Coogee to support wellbeing. Open to all levels. Drop-ins welcome.

Documentary about dementia & the things that unite us: family, love and memory

Learn Tai Chi and how to be active with us

Come and enjoy some good tennis and play in our weekly mixed doubles round robin

Meet other local basketball players and have fun

Unwind and enjoy weekly free mindfulness meditation session

New, fun and exciting competitions in Alexandria

Get your heart rate up and arms pumping with this lunchtime boxing class

Play your way to a better day, enter a social or corporate team

Join us for a 45 minute class, no experience necessary

Balance, giggle and float with friends

Beginner-friendly dance class in a nightclub

Play for social and corporate teams, at lunchtime and after business hours

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Stay active and have fun

Workout for community members living in social housing

Buddhism for Children

Join us for Zumba every Saturday to get fit, make friends and have fun

Social indoor volleyball competitions

A complimentary one-hour monthly workshop on breathwork and meditation.

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

A floor-based workout that focuses on correct body alignment, core strength and stability

Reconnect to kinship and learn practical skills for positive change

Learn to be flexible with our health & wellbeing

Interval training using both conditioning and strength tools

Have fun and make new friends playing soccer

One-on-one assistance for independent living

A playful way to connect with body, breath and senses to support deeper self-connection

Join our supportive community to gather in stillness, release, reflect & reconnect. All ages welcome.

Informative talk about how to manage your medicines

Join us for a casual catch up with other locals. Hear about what's on in our local area and at Pyrmont Community Centre

Deepen your skills, learn Generational Healing, deepen Past Life Healing, DNA Activation & advanced techniques.

Connecting to Country Yoga on Gadigal Land

For social and corporate teams, at lunchtime and after business hours

Culture. Connections. Yoga

Guided City Retreat

Explore the hospital of the future at the final MedConnect of 2025.

Join our activities for high school students, ages 13 to 18

Immerse yourself into a sound bath like no other and drift into pure relaxation on the sea.

Learn to play an active role in preventing and responding to domestic and family violence in this training.

Advanced energy healing course

Learn practical techniques for healthy, efficient and enduring vocal use

This talk unpacks the latest breakthroughs in medical artificial intelligence and its real-world applications.

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

This conference focuses on refugee trauma recovery and resettlement practice, policy, research, and lived experience.