Health

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Join Casual Pickleball at Ultimo Community Centre!

A fun racquet sport suitable for all ages

Book a casual court play session in this great centre in the heart of The Rocks

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

Improve your basketball skills and have fun with your friends

Enter a social or corporate futsal team in this regular competition in The Rocks.

For social and corporate teams, at lunchtime and after business hours

Balance your mind and body in this free 1-hour classes for all levels of experience.

Strengthen and stretch your entire body

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

For all fitness levels

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Strength training and aerobic exercise to improve balance and flexibility

Join a free strength training and aerobic exercise class to improve balance and flexibility.

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Improve your basketball skills and have fun with your friends

Get an introduction to Qigong at any level of experience and fitness

Gym and fitness activities

Come and enjoy this fun, low-impact activity and meet new people.

Meditation made simple

Meditation made simple

Free weekly class in Cantonese and English

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

High intensity 45-minute fitness class with cardio and resistance training

A weekly 45-minute whole body fitness class

KGV has got you covered for social badminton on Wednesday nights

Equip yourself with essential skills to handle mental health crises with our accredited Mental Health First Aid course

Everyone is welcome to join this free, fun and friendly community sports program.

Play one of the fastest growing sports in Australia

Social indoor futsal competitions at Perry Park Recreation Centre

A 45 minute, all body workout that will challenge you and leave you on a high

Loving the Life you Live: How to be Happy

Join renowned expert Prof. Paul Bird as he unpacks the mysteries of arthritis

Unwind and enjoy weekly free mindfulness meditation session

Get your heart rate up and arms pumping with this lunchtime boxing class

Play your way to a better day, enter a social or corporate team

A floor-based workout that focuses on correct body alignment, core strength and stability

Stepping On is a free falls prevention program for seniors

Join us for a 45 minute class, no experience necessary

Beginner-friendly dance class in a nightclub

Discover Your Authentic Self Through the Joy of World Dance!

Play for social and corporate teams, at lunchtime and after business hours

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

A fun and friendly way to stay active at this weekly social session.

Workout for community members living in social housing

Empowering workplaces through inclusivity

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Join us for Zumba every Saturday to get fit, make friends and have fun

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Fearless: How to Overcome Anxiety

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Social indoor volleyball competitions at Perry Park Recreation Centre

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Reconnect to kinship and learn practical skills for positive change

Interval training using both conditioning and strength tools

Loving the Life you Live: How to be Happy

Have fun and make new friends playing soccer

A relaxing evening aimed at guiding you to reconnect and release via breath, Reiki, meditation and spinal energetics.

An online Q&A discussing key research areas that are transforming the landscape of patient care.

Mindfulness & Resilience Program to help carers manage stress, build resilience, and find balance.

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.

An immersive and inspiring weekend workshop exploring the fundamentals of sound healing

Advanced energy healing course

Social indoor volleyball competitions

Join us for a blend of delicious movement and yummy homemade treats at our Pilates & Pastries Pop-Up!

Informative talk about services the hub provides

20 talks. 10 bars. One night.

Guided City Retreat

90 minute Spinal Energetics healing experience designed to empower and reconnect you back to self.

Make a Splash for childhood cancer research

Spark your joy, ignite your creativity, reconnect with your passion.

Free classes designed to equip you with the skills and confidence to perform CPR and use an AED

New, fun and exciting competitions in Alexandria

Day Course

Discover reiki for beginners: heal yourself and loved ones, reduce stress and anxiety. Nurture your mind, body & soul!