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Wellbeing

Frontline yoga at the Anzac Memorial

Frontline yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
Today 5.30pm to 6.30pm
Lunch with friends

Lunch with friends

Order your lunch and make new friends at the Cliff Noble Community Centre
Today 12pm to 1pm
Pilates at KGV

Pilates at KGV

Strengthen and stretch your entire body
Today 12pm to 12.45pm
Fitness class for older adults

Fitness class for older adults

Strength training and aerobic exercise to improve balance and flexibility
Today 1.15pm to 2pm
Learn to play Bridge - beginners course - Tuesday

Learn to play Bridge - beginners course - Tuesday

For the joy of socialising, self-improvement and/or continuous learning. 
Today 7pm to 9.30pm
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
Today 12pm to 12.45pm
Qigong classes - try a class

Qigong classes - try a class

Get an introduction to Qigong at any level of experience and fitness
Today 6pm to 7pm
Tai chi

Tai chi

Free weekly class in Cantonese and English
Today 10am to 12pm
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
Tomorrow
Social badminton

Social badminton

KGV has got you covered for social badminton on Wednesday nights
Tomorrow
Midweek Mindfulness at Cocoon Coogee

Midweek Mindfulness at Cocoon Coogee

Weekly mindfulness meditation group in Coogee to support wellbeing. Open to all levels. Drop-ins welcome.
Tomorrow
Wednesday mixed social Tennis

Wednesday mixed social Tennis

Come and enjoy some good tennis and play in our weekly mixed doubles round robin
Tomorrow
Movement and dance class

Movement and dance class

Learn different styles of dance including line, square and Chinese folk in this class for older adults.
30 Oct 2025
Mum walk

Mum walk

Free weekly walks to meet local mums
30 Oct 2025
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
30 Oct 2025
Nia dance movement

Nia dance movement

A blend of modern dance, martial arts and healing arts
30 Oct 2025
Lunch and Yarns

Lunch and Yarns

Come and meet your neighbours and fellow community members at this free event
31 Oct 2025
Basic sanity

Basic sanity

Explore how meditation can begin to pacify monkey mind and reconnect us with our innate, vibrant wisdom
1 Nov 2025
Breathe. Meditate. Connect.

Breathe. Meditate. Connect.

A complimentary one-hour monthly workshop on breathwork and meditation.
2 Nov 2025
Free meditation class - uplift your wellbeing

Free meditation class - uplift your wellbeing

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
2 Nov 2025
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
3 Nov 2025
Awareness through the body

Awareness through the body

A playful way to connect with body, breath and senses to support deeper self-connection
5 Nov 2025
Soul dance with Taline

Soul dance with Taline

Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!
7 Nov 2025
Dumpling Making and Matcha Tea Mocktail Workshop

Dumpling Making and Matcha Tea Mocktail Workshop

Learn the art of making dumplings from scratch and a quick and easy method for a spring matcha mocktail drink.
8 Nov 2025
Introduction to Japanese tea ceremony workshop

Introduction to Japanese tea ceremony workshop

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet
9 Nov 2025
Reiki Master 1-Day Refresher

Reiki Master 1-Day Refresher

Deepen your skills, learn Generational Healing, deepen Past Life Healing, DNA Activation & advanced techniques.
9 Nov 2025
The way of matcha - tradition meets trend

The way of matcha - tradition meets trend

Discover the cultural roots and modern appeal of this Japanese tea
9 Nov 2025
Yoga on Country

Yoga on Country

Connecting to Country Yoga on Gadigal Land
10 Nov 2025
Rainbow Connections: Open Day For Carers & Service Providers

Rainbow Connections: Open Day For Carers & Service Providers

Join us for an informative and supportive event where you can connect with Carer Gateway and other service providers
15 Nov 2025
Reiki Level 1 Beginners Certification & Attunement

Reiki Level 1 Beginners Certification & Attunement

Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!
21 Nov 2025
Ashfield Crystals, Creatives & Mystics Fair

Ashfield Crystals, Creatives & Mystics Fair

Bringing together creatives, crystals, handcrafted jewellery and much more for a unique shopping experience.
22 Nov 2025
Domestic and family violence prevention workshop for allies

Domestic and family violence prevention workshop for allies

Learn to play an active role in preventing and responding to domestic and family violence in this training.
22 Nov 2025
His Story

His Story

Storytelling for men, by men
24 Nov 2025
NLP Workshop: Empower Yourself for Change

NLP Workshop: Empower Yourself for Change

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.
29 Nov 2025
Break Free from Self Obsession

Break Free from Self Obsession

Investigate how self-centredness stacks up against a more compassionate view,
6 Dec 2025