Wellbeing

Australia's first and only national yoga program for first responders, emergency services and military veterans

A fun racquet sport suitable for all ages

Order your lunch and make new friends at the Cliff Noble Community Centre

Strengthen and stretch your entire body

Strength training and aerobic exercise to improve balance and flexibility

For the joy of socialising, self-improvement and/or continuous learning. 

Relieve stress, shift energy and find focus during your lunch break.

Get an introduction to Qigong at any level of experience and fitness

Free weekly class in Cantonese and English

New workouts for every day of the week

A progressive strength and balance program designed to improve your strength, balance and mobility.

KGV has got you covered for social badminton on Wednesday nights

Weekly mindfulness meditation group in Coogee to support wellbeing. Open to all levels. Drop-ins welcome.

Come and enjoy some good tennis and play in our weekly mixed doubles round robin

Unwind and enjoy weekly free mindfulness meditation session

Learn different styles of dance including line, square and Chinese folk in this class for older adults.

Free weekly walks to meet local mums

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.

A blend of modern dance, martial arts and healing arts

Play for social and corporate teams, at lunchtime and after business hours

Improve your strength, balance and mobility

Come and meet your neighbours and fellow community members at this free event

Move your body and enjoy the music!

Explore how meditation can begin to pacify monkey mind and reconnect us with our innate, vibrant wisdom

A complimentary one-hour monthly workshop on breathwork and meditation.

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

A playful way to connect with body, breath and senses to support deeper self-connection

Join us for a transformative dance experience that will inspire you to let go, move with freedom and express your soul!

Learn the art of making dumplings from scratch and a quick and easy method for a spring matcha mocktail drink.

Experience the elegance of Chado in our Japanese tea ceremony workshop, where tradition and mindfulness meet

Deepen your skills, learn Generational Healing, deepen Past Life Healing, DNA Activation & advanced techniques.

Discover the cultural roots and modern appeal of this Japanese tea

Connecting to Country Yoga on Gadigal Land

Culture. Connections. Yoga

Join us for an informative and supportive event where you can connect with Carer Gateway and other service providers

Cark It Café: Queer, creative & death-positive — let’s plan our endings with flair, not fear

Get the skills and confidence to ride on Sydney streets

An International Men's Day event

Discover Reiki: Heal Yourself, Loved Ones & Furbabies. Empowerment with Samantha Avery. Nurture Your Mind, Body & Soul!

Bringing together creatives, crystals, handcrafted jewellery and much more for a unique shopping experience.

Learn to play an active role in preventing and responding to domestic and family violence in this training.

Advanced energy healing course

Learn practical techniques for healthy, efficient and enduring vocal use

Storytelling for men, by men

Grow positive mental health and wellbeing

Discover how neuro-linguistic programming can reframe your thinking and fuel personal growth.

Investigate how self-centredness stacks up against a more compassionate view,