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Gentle exercise

Barangaroo You Wellness Month

Barangaroo You Wellness Month

From saunas to sound baths, meditation to marathon runs, whole foods to yoga on country explore wellness at Barangaroo.
Today 12pm to 1pm
Zumba Gold at St Helen's

Zumba Gold at St Helen's

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Tomorrow
Casual pickleball

Casual pickleball

Play one of the fastest growing sports in Australia
Tomorrow
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
Tomorrow
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
12 Aug 2025
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
12 Aug 2025
Qigong classes - try a week free

Qigong classes - try a week free

Get an introduction to Qigong at any level of experience and fitness
12 Aug 2025
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release
12 Aug 2025
Living Longer Living Stronger exercise program

Living Longer Living Stronger exercise program

A progressive strength and balance program designed to improve your strength, balance and mobility.
13 Aug 2025
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
14 Aug 2025
Weekly walk and talk for all ages

Weekly walk and talk for all ages

Free walking exercise program to get to know your local community workers and meet new people
14 Aug 2025
Zumba Gold

Zumba Gold

Get fit, make friends and have fun
14 Aug 2025
City North walking group

City North walking group

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
5 Sep 2025