Gentle exercise

Join Casual Pickleball at Ultimo Community Centre!

Improve your strength, balance and mobility

Get fit where you sit with chair yoga

Stay active and have fun

Get an introduction to Qigong at any level of experience and fitness

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

10-week Fundamentals course

Play one of the fastest growing sports in Australia

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Relieve stress, shift energy and find focus during your lunch break.

Free weekly class in Cantonese and English

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.

A progressive strength and balance program designed to improve your strength, balance and mobility.

Experience the benefits of mindful movement

Improve your fitness, flexibility and balance and have fun

Improve your strength, balance and mobility

Improve your strength, balance and flexibility in this weekly 1-hour class

Get fit, make friends and have fun

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Tailored for people with lower confidence and experience

Improve your strength, balance and mobility

Whole body workout