Gentle exercise

Balance your mind and body in this free 1-hour classes for all levels of experience.

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

Play one of the fastest growing sports in Australia

Professional tables available for hire

Get an introduction to Qigong at any level of experience and fitness

Improve your strength, balance and flexibility in this weekly 1-hour class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

For all fitness levels

Join Casual Pickleball at Ultimo Community Centre!

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Free weekly class in Cantonese and English

Tailored for people with lower confidence and experience

Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Improve physical flexibility and strength in a friendly, relaxed atmosphere

A progressive strength and balance program designed to improve your strength, balance and mobility.

Experience the benefits of mindful movement

Improve your strength, balance and mobility

Improve your strength, balance and mobility

Get fit, make friends and have fun

Improve your strength, balance and mobility

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Gentle exercise followed by coffee