Morning tai chi class
Tuesdays, Wednesdays, 8am to 9am Tuesday 4 March to Wednesday 25 June Except Tuesday 15 April, Wednesday 16 April, Tuesday 22 April and Wednesday 23 April
Get your day off to a great start with our free tai chi classes in our new community space at 180 George Street.
An experienced teacher will guide you through different styles of tai chi including Chuan, relaxation, Taolu, Shibashi and Sheng Zhen meditation.
This gentle form of exercise helps maintain strength, flexibility and balance, for both mind and body.
The class is held in the community space on level 1 of the plaza building. Enter from the plaza.
Bookings are essential for these small group classes of up to 25 people. Bookings open 2 weeks before each class.
If you're signing up for the first time you will need to fill out this pre-exercise form. If you answer yes to any of the questions in the form you'll need a doctor's note to clear you for the class.
We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Joseph McCarthy, Community Spaces Project Coordinator, on 02 9288 5714 or cityspacesprojects@cityofsydney.nsw.gov.au.
Explore our other classes and programs at 180 George Street.