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Part of Seniors Festival
Seniors yoga at KGV
Where
King George V (KGV) Recreation Centre
King George V (KGV) Recreation Centre15 Cumberland Street, The Rocks NSW 2000When
Wednesday 4 March from 11am to 11:45am Wednesday 11 March from 11am to 11:45am
Perform the basic movements and techniques of yoga.
This class focusses on strengthening exercises and poses, mobility and flexibility work.
No prior experience is necessary, this class suits all levels.
Free for over 55s during Seniors Festival.
Bookings essential – book online, bookings open 2 weeks prior to the class.
Mats are provided, please bring along your own towel and drink bottle.