Seniors Festival 2024
1 1– 24 March 2024
Reach Beyond
Make new friends, try something new and celebrate with free and discounted events for people over 60.
Explore our regular programs for older adults
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Social art class
If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Fitness class for older adults
Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility
Myofascial release (MFR) class
A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Move for all fitness class
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
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