Yoga

Everyone is welcome to join this weekly class suitable for all levels of experience.

Improve your strength, balance and flexibility in this weekly 1-hour class

Experience a deep state of consciousness and relaxation, even for a busy mind

A mind and body practice combining physical postures, breathing techniques, and meditation

Start your Sunday the right way with a free stretch and flex yoga session

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Deeply relax in this unique experience, a special Gong Bath at legendary Soul Agenda Yoga & Pilates in Balmain

Yoga movements have been adapted to be performed while seated in a chair.

For all ages and levels of fitness

Weekly yoga class for mind, body & spirit - all welcome

Practise connecting the mind with the body and our breath

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release

Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)

‍Strengthen, stretch & relax.

A commitment free 90-min session to Experience and Learn authentic Classical Yoga in Bondi

An afternoon of breath, sound and connection

Beginner Friendly Yoga with 16 Furry Friends!

Deeply relax in this unique experience in serious comfort, a special gong bath in the movie room recliners!