Yoga

Everyone is welcome to join this weekly class suitable for all levels of experience.

Improve your strength, balance and flexibility in this weekly 1-hour class

Balance, giggle and float with friends

A grounded, practical entry into yoga, taught with clarity and attention.

A mind and body practice combining physical postures, breathing techniques, and meditation

Start your Sunday the right way with a free stretch and flex yoga session

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Celebrating Earth Day with Save Soil Walkathon

Australia's first and only national yoga program for first responders, emergency services and military veterans

Weekly yoga class for mind, body & spirit - all welcome

Practise connecting the mind with the body and our breath

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release

Nura Yoga connects mind, body & spirit to Country through unique yoga classes.

Wednesday lunchtime yoga classes @180 George St Precinct (near Circular Quay)

Yoga movements have been adapted to be performed while seated in a chair.

For all ages and levels of fitness

Join Coach Ariel for an in-person 4-week Mobility Mastery course to unlock your body’s potential

Reset this weekend with an immersive meditative experience, to release tension & calm the mind

Stretch, play and unwind with adorable puppies in a fun, feel-good yoga session. No experience needed.

A soulful journey of yoga, dance, guided meditation, connection and live drumming to uplift, relax and restore.

Our 3rd year for our yoga festival - 5 classes every hour + all-day dedicated meditation room + a wellness marketplace