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Rigpa Sydney
Transforming Loneliness
When
Saturday 6 September from 3pm to 5pm
Often, we go looking for happiness, comfort and company outside of ourselves.
Ultimately, however, deeper lasting contentment lies within ourselves.
Through working with our own mind and heart, emotions like loneliness can be transformed and transcended so that we can feel comfortable in our own skin whether we are in a crowd or completely alone.