Mondays, 12pm to 1pm Monday 12 August to Monday 24 February 2025 Except Monday 23 December and Monday 30 December
Take a lunchbreak and come and explore our new community space.
This free weekly mat pilates class is led by an experienced teacher. You’ll be guided through low impact exercises that create optimal strength through muscle balance and fine-tuning neuromuscular patterns, aligning your entire body’s overall structure and supports its joints.
Suitable for all ages 18 years and over and levels of experience.
Please bring a pilates mat and water bottle and wear comfortable clothes. The class is held in the Community space, Level 1 in the plaza building. Enter from the plaza.
Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class.
You must complete an online pre-exercise form prior to attending your first session.
We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.
Explore our other classes and programs at 180 George Street.