Mondays, 2:30pm to 3:30pm Monday 14 October to Monday 16 December
New Moves is a fun, gentle, mixed-method movement class specifically designed for the mature female body.
New Moves addresses physical, emotional and psychological health. Every class is a surprise so you can join any time.
Laughter guaranteed – come on, give it a go!
To become a member, sign up before class or visit www.ownnsw.org.au