Monday 17 March from 10am to 11am Monday 24 March from 10am to 11am
Invite silent contemplation. Join us for a free, guided, mindful walk incorporating breath and mindfulness practices.
Yoga Walks are 60 minutes in duration and designed to be suitable for all. Each Yoga Walk is unique, based on participants’ experience and ability, along with the season and current weather conditions, with the intention to support individual awareness and greater ease of self-regulation, in relation to to inner and outer conditions.
No prior experience of yoga is necessary, as each walk is adapted to the individual needs of walk participants. If participants have mobility issues, walks can be adapted to meet their needs: Yoga Walks are designed to be inclusive of all, and ideal for seniors. We take small groups of up to 10 people only.