Tuesdays, 10am to 12pm Tuesday 4 March to Tuesday 22 April
This free 8 week course brings people together to support wellbeing and social connectedness.
Each week there is discussion and mindful meditation. The first 2 weeks focus on conversations and personal histories.
Facilitated by Jane Masa from Sydney Local Health District.
Everyone is welcome. Morning tea is provided.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, community services worker on 02 9265 9179.
The St Helens Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.