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EQness

Midweek Mindfulness at Cocoon Coogee

Where
59 Dudley St
Coogee NSW 2034
Australia
Cocoon Studio
When

Wednesdays, 6pm to 7pm Wednesday 20 August to Wednesday 26 November

Cost

Starting from: $35

This is a guided space to establish or deepen a steady mindfulness practice, whether you are new to it or returning after time away.

Each week we will focus on a theme that explores how mindfulness relates to everyday life. The intention is to support the integration of mindfulness into the way we live, relate, and respond.

Facilitator: Dr Olga-Lucia Gamboa-Arana, Cognitive Neuroscientist, Psychotherapist, and Mindfulness Teacher

This group is open to all levels of experience.

Visit our website to learn more about the weekly themes, session structure, and how to book.

Contact event organiser

EQness

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