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The Yoga Factory Annandale
Yoga for Teenagers - Strong Body, Strong Mind
When
Mondays, 4:30pm to 5:30pm Monday 28 July to Monday 15 September
In a time when young people face constant stimulation, mounting pressure, and growing disconnection, this course offers something quiet but vital: space to slow down, reconnect, and learn tools that support emotional and mental well-being. There’s no emphasis on performance or flexibility. Instead, the focus is on cultivating awareness, calm, and steadiness within a supportive environment that prioritises tradition, integrity, and genuine care.
The course is for Year 7-12 students / Enrollment is essential
Starts on July 28 / Mondays, 4:30pm
Learn more: theyogafactory.com.au/yoga-for-teenagers