Discover Qigong with Woollahra Life
Double Bay NSW 2028
AustraliaThe Bay Room, 45 Bay Street, Double Bay
Mondays, 10am to 11am Monday 13 October to Monday 15 December
Join Woollahra Life! for a 9-week Qigong program designed to enhance your physical and mental well-being. Qigong, an ancient Chinese practice, combines gentle movements, breath control, and meditation to promote relaxation, reduce stress, and improve energy flow.
This inclusive and welcoming class is perfect for all ages and fitness levels. No prior experience is needed, just bring a water bottle and a towel!
Why try Qigong?
Boost your energy and vitality
Improve balance, flexibility and posture
Reduce stress and enhance mental clarity
Connect with a supportive community
Woollahra Life! invites you to explore wellness in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.
For more information, contact Llanos Perez on 1300 882 962.
This is a Woollahra Municipal Council program facilitated by Holdsworth.
If you would like to pay directly, please call us to process your payment on 1300 882 962 or visit us at 64 Holdsworth St, Woollahra