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City of Sydney council
Youth wellness yoga workshops
Where
Green Square Public School and Community Spaces
Green Square Public School and Community SpacesGround Floor, 15 Zetland Avenue, ZetlandCommunity space 2When
Tuesdays, 3pm to 4:30pm Tuesday 11 August to Tuesday 1 September
Reset. Recharge. Refocus.
Feeling stressed or overwhelmed? Take some time out and join this fun, relaxed yoga workshop designed just for young people.
Learn simple breathing, movement, and mindfulness techniques to help you:
Stress less and feel calmer.
Boost your confidence and resilience.
Improve your focus.
Find healthy ways to deal with pressure.
No experience needed—wear comfortable clothes and come as you are. Leave feeling refreshed, recharged, and with practical tools you can use anytime life gets a bit too much.