Myofascial Release, Yin Yoga, Breath & Sound Journey

Join us for this meditative experience in Woolloomoollo. This journey is designed to guide you into deep relaxation, tension and pain relief, and inner balance to recharge during the weekend. Guiding you into an effortless state of relaxation with Myofascial Release, Yin Yoga & Breathwork weaving a tapestry of sounds.

This unique combination creates a deeply healing experience—nurturing your body, energy, and mind all at once.

Book a spot here:https://www.eventbrite.com/e/myofascial-release-yin-yoga-breath-sound-journey-tickets-1987588506728?aff=oddtdtcreator

What's in the Saturday Reset?

• 10:15 AM - 10:30 AM Arrival

• 10:30 AM - 10:40 AM Introduction & Grounding Meditation

• 10:40 AM - 11:20 AM Full Body Massage - Guided Myofascial Release & Breathwork. Feels like a self- deep tissue massage integrated with slow breathwork

• 11:20 AM - 11:45 AM Yin Yoga & Sound

• 11:45 AM - 12:00 PM Immersive Sound Bath

• 12:00 PM - 12:15 PM Tea & Community

This Combination Works Like Magic 

• Feel deeply restored & relaxed

• Releases physical tension & knots while deeply hydrates fascia

• Uses the pin and stretch method to improve mobility, great for sports recovery

• Balances energy channels and calms the nervous system

• Reduces stress and promotes deeper, more restful sleep

• Encourages emotional release

Ticket Price. Pricing below excludes eventbrite fees

• Early Release: $39. ends 30 April or first 8 tickets

• 2nd Release: $49 ends 9 May

• Final Release: $60

Ready to experience the power of MyoYin, Breath & Sound? Join us for a deep reset! Book it here:https://www.eventbrite.com/e/myofascial-release-yin-yoga-breath-sound-journey-tickets-1987588506728?aff=oddtdtcreator

About Restore with Syl

Sylvia is a Myo Yin Yoga & Sound facilitator passionate about blending myofascial release, yin yoga, and breathwork. She is on a mission to help people enter into a state of deep relaxation, pain relief, release body tension and deeper connection with themselves.

Follow her on Instagram at @restorewithsyl for neck, back, hip, leg tension relief tips as well as mindfulness practices.

Get her FREE 12 Minutes Upper Back Relief here: https://www.restorewithsyl.com/free-shoulders-back-relief-myofascial-release-breathwork-class