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Kadampa Meditation Centre Sydney

Meditation & Buddhism for Kids

Where
693-695 S Dowling St
Redfern NSW 2016
Australia
Kadampa Meditation Centre
When

Saturday 5 July from 2pm to 3pm Saturday 13 September from 2pm to 3pm Saturday 1 November from 2pm to 3pm Saturday 6 December from 2pm to 3pm

These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier.

Children will learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes also include a craft activity based on that day’s topic.

Suggested age range is 4-10 years. 

Please note: children must be accompanied by an adult. Booking is required.

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