Saturday 5 July from 2pm to 3pm Saturday 13 September from 2pm to 3pm Saturday 1 November from 2pm to 3pm Saturday 6 December from 2pm to 3pm
These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier.
Children will learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes also include a craft activity based on that day’s topic.
Suggested age range is 4-10 years.
Please note: children must be accompanied by an adult. Booking is required.