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Kadampa Meditation Centre Sydney
Meditate in Balmain - Silencing the Inner Critic
When
Mondays, 7pm to 8:30pm Monday 2 June to Monday 30 June
Negative self-talk causes enormous stress and anxiety and is harmful and limiting.
In this series you will learn to reduce the power and harm of your inner critic and regulate and improve your thinking – ultimately being more kind to yourself.
Please note there is no class on Monday 9 June.