Inclusive sports day
Wednesday 3 December from 9:45am to 2pm
Join this fun program of health and fitness activities for people with disability to celebrate International Day of People with Disability.
The day will be filled with positive energy, refreshments, and accessible activities. We aim to create a welcoming space where everyone can move, connect and participate at their own pace.
Program:
9:45am to 10:15am - welcome and morning tea
10:15am to 10:45am - boxing class
10:45am to 11:15am - seated dance class
11:15am to 11:45am - guest speaker, Nidhi Shekaran sharing her experiences and empowering people with disability
12pm to 1pm - light refreshments
1pm to 1:30pm - fitness workshop including an obstacle course, balance and target practice.
All activities are inclusive and are designed to help improve confidence, health and fitness.
The event is for people with disability and carers. Bookings are essential.
Health and medical
You're required to complete our pre-exercise form before the event. If you answer yes to any of the health conditions listed , it is recommended that you seek medical clearance before participating in any of our programs and activities. If you have any questions or concerns, please call Josh Tildesley on 02 9298 3134 or email pyrmontcc@cityofsydney.nsw.gov.au.
Inclusion
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or pyrmontcc@cityofsydney.nsw.gov.au.
Disclaimer
By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.
To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by the City of Sydney.