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Kadampa Meditation Centre Sydney
Meditate in Glebe - Silencing your Inner Critic
Where
184 Glebe Point Rd
Glebe NSW 2037
AustraliaSt Helen's Community Centre
Glebe NSW 2037
AustraliaSt Helen's Community Centre
When
Tuesdays, 7pm to 8:30pm Tuesday 3 June to Tuesday 24 June
Negative self-talk causes enormous stress and anxiety and is harmful and limiting.
In this series you will learn to reduce the power and harm of your inner critic and regulate and improve your thinking – ultimately being more kind to yourself.