Meditate in Balmain - Helping Yourself to Help Others

Once we are able to accept ourself and relate to our spiritual potential, we will naturally be able to inspire and help others to the same. In this series you will learn about the Buddhist way of loving kindness, starting with ourself and gradually moving towards a love and compassion that includes all living beings.

Class dates are Monday 31 March and 7, 14 April.

Please note there is no class on Monday 21 April.